Pregnancy Support

  • Pregnancy

Workshop for Pregnant and New Mothers: Bundled and Ready – Empowerment Workshop

For more information and to register, please contact The Nurture Yourself Program at 403.537.3381 or lauriee@calgaryfamily.org

Two (3-hour) seminars designed to help participants learn tools to empower themselves and their child, including an understanding of infant brain development. Topics include:

  • How belief systems are formed
  • How the human brain functions & new info about infant brain development.
  • Statistics and studies involving babies and adults around positive self esteem
  • Tools to increase self-esteem in the participants and their baby
  • Identify where and how personal changes can be implemented to enrich the participant’s life as well as the life of their child.

List of current workshops



Best Beginning
Ph: 403-228-8221

  • Support for pregnant women living on a low income
  • Free food, milk and vitamins
  • Free meals at weekly drop-in groups
  • Talk with nutritionists, nurses, and social workers
  • Connect to community resources
  • Meet other pregnant women at groups

Healthy Babies Network
Ph: 403-777-7635

  • Support service to help professionals find nutrition related resources for clients
  • Must be agency referred
  • Prenatal vitamins & vitamin D drops for breastfed Infants
  • Pregnant women and families with children up to 12 months old
  • Counselling with a nutritionist and social worker

Children’s Milk Program
Ph: 403-253-2059

  • Calgary Inter-Faith Food Bank Society
  •  Provides home delivery of fresh milk and formula to children and pregnant and nursing moms
  • Referred by a health-based organization

Calgary Inter-Faith Food Bank Prenatal Hampers
Ph: 403-253-2059

  • Prenatal hampers for women accessing a participating prenatal service provider by referral only
  • Prenatal hampers are counted separately from regular hampers

ICU2 Program
Ph: 403-209-1930

  • NeighbourLink Calgary
  • Provides baby food, formula, diapers & supplies (based on need and availability)

Salvation Army Community Support Services
Ph: 403-220-0432
1826 36 St. SE

  • Program called Infant Essentials
  • Provides formula, diapers, wipes, and cereal